Remember this Holiday Season…

This morning was rad. At 5:30a we were rolling 6 deep as opposed to 3 or 4 deep and by the time 6a rolled around we were really deep. Listen, all we want to do is spread fun free fitness to all throughout this holiday season.  

 This was the first workout after 6 of us were involved ithe CIM, 3 of us completing the full marathon.  We threw down almost 6 miles and doubled up on the reps with our cassic #PinPong routine. #Yup

 Like always we enjoyed ourselves this morning and look forward to hopefully some new faces on Friday. Remember to spread the joy of fun free fitness to all the m’fers out there. We’re at the Capitol every Wed and Friday. #9Run6


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