No Excuses Week … Get to the West Steps

no-excuses-largeOkay this week is when people travel … err come into Sacramento for the Thanksgiving holiday. This also means plenty of people have either Wednesday and or Friday off of work with the Thursday holiday. With this being said it, there is no excuse to miss a workout or both of them.

As your friends and family come in tackle the holiday eating with a couple of 9RUN6 workouts, so you can feel a little less guilty when you chow down on that grub!

In case you are unaware of when and where to meet up here is the info …

Every Wednesday and Friday at 6:25AM (running only groups also meet at 5:30AM & 6:00AM at the corner of 10th & N Street) in front of the West Steps of the Capitol, here is the address: California State Capitol , 1315 10th St, Sacramento, CA 95814 (West Steps are the steps facing the Tower Bridge).

For those of you planning on your Black Friday shopping, we want you to know that some of the 9RUN6 members will be trolling Facebook, Twitter and Instagram to call you out on Friday if you aren’t able to make the workout, complain that we meet up too early, yet are able to get your ass out of bed and go shopping at some ridiculous times of the day.

Motivation-Black-Friday-Meme-e1419399048894

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