Have you seen BMC?

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Rio ended last week, you know the big event that happens every four years that happened to be in a South American country this last summer that lasted for about 2 weeks. At this point, we had hoped that BMC would be back. With last week being the track and field events, we scrolled through the race line ups but no BMC … so perhaps this wasn’t the year he was competing in the big competition.

So the next steps to make sure was to find out where BMC was, is to stroll social media of course. Luckily, BMC posted something 15 hours ago on the Facebook… see below …

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Unfortunately, the post had nothing to do with fitness or attending 9RUN6 anytime soon. The next step was to check Strava. No runs, now we are beginning to think that he might have quit running or doing fitness all together.

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Personally, I think he is starting his own group titled 9bRUNch6 … the focus is on dropping all fitness all together and just focus on carb loading as much as possible.

While BMC was off doing some mysterious activities, the crew got together and did their dirty work of pouring some liquid sweat this morning with some running and a solid workout … oh and did someone say it was Wednesday? Well, of course we ended out the workout with some balls to the walls sprints!

If you miss BMC like many of us do … send him a tweet and let him know we still love him …

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