Before we get into today’s edition of Destination Friday, let’s rewind to tomorrow night when 9RUN6 officially crashed the Sloppy Moose run at New Helvetia. Last night we jumped in the 3-mile run and enjoyed one another’s company along with meeting some new faces and recruiting others at the weekly free run hosted by Sloppy Moose Running Club. So shoutout to their crew, especially Kyle for making us feel welcome and giving us an intro to his crew. After the run there might have been 1 , 2 , or 3 + beers consumed by various individuals.
Last night also included a VERBAL by one of our very own Ernesto. He stated that he will go to each and every Wednesday and Friday workout to get back on the ball. Guess what … After making the verbal last night he already missed a workout this morning. Dude did you forget? Did your alarm not go off? What happened? Where were you? We are holding you accountable when you say you will be there and don’t show up.
So this morning the crew had some suffering from last night’s adventures that included some beverages, so we sweated it out proper. The 5:30AM crew came strong including 4 people who joined the fun last night. So hitting the 530 arrival isn’t an excuse I mean even Brad who comes in from Orangevale made it out for the run.
After the running was completed with the typical pick up of McRunner, we headed over to the Sacramento Convention Center for a deck of cards workout. After the pushups, situps, squats and running was completed, it was time to do the adult thing and get ready for work.
Great job everyone! See you next week and have a great weekend.
9RUN6 