It’s another Wednesday morning and the group begins to gather at 5:30AM … this group is starting to come together strong … but not as strong as the 6AM group that met at 10th & N Street. Today the 6AM group was stronger than the 6:25AM group in terms of numbers, however in terms of physical strength when it comes to the workout for today, the winner has to be the 6:25AM group …
This morning we did the #ThanksKatie workout … yup because Katie is the one who suggested the format of the workout … which makes it really tough … not only do we go through the workout once, but we climb up the workout then we scale it back down like a ladder …
Yup once the workout was done in about 20 minutes everyone was ready to start their day. The group even admitted this morning that even though sometimes it is a pain in the ass to get up on a Wednesday morning once the workout is done and the rest of the day falls into place it is well worth the early morning wake up and jump start.
9RUN6 