Wait … What did you ask?

If you were to walk up to a conversation and you heard … “How deep do you go when you go down?” … Yes, that was actually something that was brought up this morning during the run group. The question actually had to do with how deep Courtney dives for work because she is an underwater archeologist, when she isn’t running, cycling or brewing beer …

That is the shit that goes on when you show up for a morning run and workout at 5:30, 6:00 or 6:25AM …

See there is some craziness that goes on at our workouts and runs.

Also screw all the details about the workouts today, because we got the custom tubular bandannas! So check them out!

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