Stair ways and birthdays

First a shout out to our dude Brad! Happy Birthday. 


Today the crew gathered and got the runs in then destinationed to the Sacramento Convention Center. 

There we hit the stairs and did a remix of push ups, squats and sit-ups. It was an enjoyable workout with the sun shinning even though the cold was hitting us. Let’s hope for more good weather since the rain has been pouring down on our workouts over the last few months. 


Great job everyone and have a kick ass weekend. 

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