March Madness


Unless you’ve been living under a rock you are aware that the first two rounds have a couple of those games being played at the Golden 1 Center. Those games start today. 

With that being said we thought it would be a perfect opportunity to come out and take our Destination Friday workout to Golden 1 which we haven’t done before. 

After the morning run groups we headed over to the arena and took on some ramp sprints while mixing in squats and sit ups. 

Though the group was small we still kicked the shit out of the workout. 

Great job, have a good weekend and enjoy St. Patrick’s Day. 

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