We workout before the heat

It is no surprise that if you are in Sacramento, it is pretty F@#$ing HOT when the afternoon roles around. So what makes the most sense? Working out in the morning of course.

This morning we welcomed a new face to the crew Mr. Stan Zeto himself, his twin brother wasn’t there but that’s cool, that just made it easier to pick who is the favorite twin in the 9RUN6 community … the one who showed up :).

This morning we did the normal running routes for the 5:30AM and the 6AM run meet ups before starting the 6:25AM partner workout that pretty much kicked our asses. Hey thats what we are about challenging ourselves to see what we have in the tank when things get tough.

Let’s get to the exciting part of this week as it is Western States 100, when runners go from Squaw Valley to Placer High School in Auburn. All one hundred miles of it by foot including a river crossing around mile 70ish. The ups and downs of the canyons and trails with the heat beating down on them. So we need to come out as a community and cheer them on! If you are interested come join us. For more information check out the facebook event page here: https://www.facebook.com/events/249185452233460.

See you on Friday at 5:30, 6 or 6:25AM which one will you be at? or will you join us for all of them?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s