So about 3 weeks ago … a new Brad showed up … we called him New Brad or Brad 2.0 as not to mistake him for Old Brad … Anyways Brad said he was going to come to 6 straight weeks of workouts … he came to 3 … we haven’t seen him in over week but since he committed for 6 weeks up front … we want him back … If you aren’t sure what he looks like here he is …
Shout Outs
Our shout outs are kind of the reverse of the positive they consist of individuals who say “I’ll be at the workout” and failed to actually show up. Other people who get shout outs can be the folks we call the “One and Doners” … you know the folks that show up to just one workout then don’t show up again and don’t have a really good reason to give us.
Two-days Shout Out!
Oops, Benny did it again …. He promised to be there today … but he wasn’t there. Perhaps he was up late working on his March Madness brackets and seeing his totals … In one of his brackets he was nearly perfect on his picks yesterday … or maybe he was up late playing NBA2K online with his peeps … nonetheless you didn’t show up, so you get another shout out … this is a new milestone in 9RUN6 history. Benny is the first ever member to get 2 shout outs in the same week. For that achievement we applaud you! We would have given you a high-5 but you didn’t show up …
The 2nd that is found guilty … is our boy Kevin. He is a regular face on Friday workouts, well except for today. Yesterday he made the mistake of sending the following commitment text …
Guess what, he didn’t show and we gave him the benefit of the doubt, that well maybe the 5:30AM, or maybe he will be here at 6:00 … well maybe the 6:25AM group … nope … he pulled a NO SHOW!
So when are you guys going to show up again? The weather has been awesome … so what’s the excuse now?
Send these dudes a tweet to let them know you missed them today.
Shout out to the dude who needs his beauty sleep
Meet Benny .. he is a familiar face to 9RUN6, he typically shows up to workouts on Wednesday mornings.
The reason for this shout out is because he told a couple of members of 9RUN6 when asked,” Hey Benny see you on Wednesday?” … he responded with “Yes”.
It was brought to our attention that he didn’t attend the workout this morning … his reason … he didn’t wake up until 8:30AM … I guess dudes that work so damn hard to look so pretty do need their beauty sleep … nonetheless … he missed a workout after committing to it so that’s why he is our shout out of the day …
When are you going to join us again Benny?
If you were at the workout today … send Benny a tweet and let him know you missed him …
The “Run”209 Squad
This one is a very special shout out to two individuals who say they have a “Running” / “Fitness” Group in the 209 … We would never actually provide a proper shout out to anyone that attempts to bring a community of people who are trying to better themselves … however these two people are making a mockery of what 9RUN6 is all about … in short they are HATERS … send them a couple of tweets but DO NOT follow them…
To prove us at 9RUN6 WRONG … we challenge you guys to invite us to a proper workout out there … we will show up in Lodi and participate …
Motivation for my @run209 peeps. Can’t wait to maybe wkot in Lodi tonight @gabebolton @michig811 #WeveComeSoFar pic.twitter.com/RJIwmXSPjT
— ⚽️ Coach_A ⚽️ (@_AdrienneS_) December 8, 2015
Somewhere in Lodi, @run209 members might be running. Right now. @gabebolton @michig811
— ⚽️ Coach_A ⚽️ (@_AdrienneS_) December 9, 2015
That’s it @_AdrienneS_ @run209 @michig811 no ultra marathons. I don’t want my brain to shrink. https://t.co/s8fQxjpLY9
— Gabriel Bolton (@gabebolton) December 10, 2015
Shoot I missed it… https://t.co/0wzgrn5Y08
— Gabriel Bolton (@gabebolton) December 9, 2015
I think @run209 should weigh in on this don’t you @_AdrienneS_ ? https://t.co/VP3HS1p9Uu
— Gabriel Bolton (@gabebolton) December 9, 2015
Just a reminder @_AdrienneS_ @run209 might be running tomorrow. 5:30 pm. Lodi.
— Gabriel Bolton (@gabebolton) December 8, 2015
The Bearded Wonder
Yesterday (Tuesday, October 27) Kenny aka The Bearded Wonder, was guilty of saying “I’ll come to the workout tomorrow.” Apparently, he slept past his alarm this morning. Maybe hey didn’t really sleep past his alarm, maybe he just said screw it …
So to remind him, we left a stack of reminders on his work computer this morning.